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Practice Mindful Observation

Activities: Managing Personal Emotions Mindfulness keeps you present and prevents overreaction to assumptions. Tips Focus on the other person's tone, body language, and...

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Project Gutenberg

Project Gutenberg is a remarkable online library offering more than 70,000 free eBooks to readers worldwide. This volunteer-driven initiative is dedicated to digitizing,...

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Provide a Calming Activity

Activities: Time-Out and Cool-Down Techniques Engages their hands and mind, helping to reduce emotional intensity. Tips Offer coloring, writing, or even squeezing a...

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Provide Emotional Support

Activities: Post De-Escalation Reflection and Follow-Up Shows you care and are invested in their well-being. Tips Offer encouragement or suggest resources if they need...

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Provide Two Clear Options

Activities: Offering Choices to Empower Gives them control over the situation, reducing defensiveness. Tips Ask, 'Do you want to talk now or in five minutes?'

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Reduce Clutter

A tidy, organized space is less overwhelming and helps students focus better. Tip: Organize materials in labeled bins and minimize decorations on walls.

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Reduce Environmental Stressors

Activities: Creating a Safe Environment A calming environment helps reduce sensory overload and stress. Tips Lower noise levels, dim harsh lighting, and minimize...

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Reframe their Perspective

Activities: Redirecting Negative Behaviors Helps them see the situation in a less negative or threatening way. Tips Say, 'I can see you're upset, but this could be an...

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Reinforcement Fatigue

Solution: Rotate rewards frequently to maintain interest and excitement. Result: Keeps students engaged and motivated over time.

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