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Match their Pace

Activities: Using Non-Verbal Communication Mirroring behavior helps build rapport and fosters trust Tips Adjust your movements or speech to match theirs, while staying...

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Nod to Show Understanding

Activities: Using Non-Verbal Communication Validates their feelings and encourages continued communication. Tips Subtly nod when they speak to indicate that you are...

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Use Open Gestures

Activities: Using Non-Verbal Communication Conveys a willingness to engage and reduces perceived threat. Tips Keep palms up or at your sides to show openness and...

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Use Neutral Facial Expressions

Activities: Using Non-Verbal Communication A calm expression helps the other person feel less judged or threatened. Tips Keep your face relaxed and avoid showing anger or...

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Use Humor Carefully

Activities: Build Rapport Humor, when used appropriately, can break the tension and redirect the focus positively. Tips A light, non-sarcastic comment can diffuse...

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Offer Small Gestures of Empathy

Activities: Build Rapport Empathy fosters trust and encourages collaboration to resolve issues. Tips Use affirming head nods, give space if needed, and show patience in...

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Acknowledge their Emotions

Activities: Build Rapport Acknowledging emotions de-escalates tension by showing empathy. Tips Say, 'I can see you're upset. Let's work through this together.' to...

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Avoid Judgmental Language

Activities: Build Rapport Non-judgmental language reduces defensiveness and keeps the focus on problem-solving. Tips Replace phrases like 'calm down' with 'let's take a...

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Match their Communication Style

Activities: Build Rapport Mirroring communication style helps establish rapport and builds comfort. Tips If they are speaking quietly, match their tone without...

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Keep Appropriate Eye Contact

Activities: Build Rapport Maintaining balanced eye contact demonstrates attentiveness while avoiding aggression or dominance. Tips Maintain natural eye contact (about...

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Use the Person’s Name

Activities: Build Rapport Personalizing the interaction creates a connection and fosters trust. Tips Start sentences with their name to make communication personal and...

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Show Genuine Interest

Activities: Build Rapport Validating their feelings helps them feel heard and reduces the need to escalate further. Tips Use phrases like, 'I understand this is...

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