Resources

Clear boundaries create a structured and safe environment for anxious students. Tip: Mark areas with clear labels or floor taps to define spaces (e.g., group work, quiet...

Scheduled breaks prevent students from feeling rushed or overwhelmed. Tip: Include breaks between activities to give students downtime.

Flexible seating gives students a sense of control over their environment. Tip: Offer options like beanbags, cushions, or standing desks.

Reducing noise helps prevent sensory overload and creates a peaceful learning environment. Tip: Use soft background music or white noise, and establish quiet times during...

Visual reminders can help students feel secure and reduce anxious thoughts. TIp: Hang posters with encouraging and soothing phrases like 'You are safe here.'

Gentle lighting reduces stress and creates a calming ambiance. Tip: Replace harsh fluorescent lights with natural or dimmable lighting.

A designated space allows students to self-regulate and manage their emotions privately. Tip: Provide a quiet area with tools like stress balls, weighted blankets, or...

A tidy, organized space is less overwhelming and helps students focus better. Tip: Organize materials in labeled bins and minimize decorations on walls.

Neutral tones create a soothing environment that reduces anxiety and overstimulation. TIp: Decorate the classroom with soft, neutral tones like blues or greens.