Using Non-Verbal Communication

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Avoid Aggressive Eye Contact

Activities: Using Non-Verbal Communication Soft eye contact shows respect and reduces intimidation. Tips Maintain soft eye contact and avoid staring or glaring.

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Keep Your Hands Visible

Activities: Using Non-Verbal Communication Visible hands signal openness and non-aggression. Tips Avoid hiding your hands in your pockets or crossing your arms.

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Match their Pace

Activities: Using Non-Verbal Communication Mirroring behavior helps build rapport and fosters trust Tips Adjust your movements or speech to match theirs, while staying...

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Nod to Show Understanding

Activities: Using Non-Verbal Communication Validates their feelings and encourages continued communication. Tips Subtly nod when they speak to indicate that you are...

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Respect Personal Space

Activities: Using Non-Verbal Communication Preserve a sense of safety and prevent feelings of intrusion. Tips Avoid leaning in or standing too close unless absolutely...

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Slow Down Your Movements

Activities: Using Non-Verbal Communication Slow movements signal control and calmness, helping to de-escalate tension. Tips Move deliberately and avoid fast or sudden...

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Stay Relaxed in Posture

Activities: Using Non-Verbal Communication A relaxed posture helps set the tone for interaction. Tips Avoid rigid stances or overcompensating with exaggerated...

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Use Calming Signals

Activities: Using Non-Verbal Communication Shows interest and engagement without aggression. Tips If sitting, lean slightly forward and keep an inviting...

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Use Neutral Facial Expressions

Activities: Using Non-Verbal Communication A calm expression helps the other person feel less judged or threatened. Tips Keep your face relaxed and avoid showing anger or...

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Use Open Gestures

Activities: Using Non-Verbal Communication Conveys a willingness to engage and reduces perceived threat. Tips Keep palms up or at your sides to show openness and...

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