Activities: Using Non-Verbal Communication Soft eye contact shows respect and reduces intimidation. Tips Maintain soft eye contact and avoid staring or glaring.
Using Non-Verbal Communication
Keep Your Hands Visible
Activities: Using Non-Verbal Communication Visible hands signal openness and non-aggression. Tips Avoid hiding your hands in your pockets or crossing your arms.
Match their Pace
Activities: Using Non-Verbal Communication Mirroring behavior helps build rapport and fosters trust Tips Adjust your movements or speech to match theirs, while staying...
Nod to Show Understanding
Activities: Using Non-Verbal Communication Validates their feelings and encourages continued communication. Tips Subtly nod when they speak to indicate that you are...
Respect Personal Space
Activities: Using Non-Verbal Communication Preserve a sense of safety and prevent feelings of intrusion. Tips Avoid leaning in or standing too close unless absolutely...
Slow Down Your Movements
Activities: Using Non-Verbal Communication Slow movements signal control and calmness, helping to de-escalate tension. Tips Move deliberately and avoid fast or sudden...
Stay Relaxed in Posture
Activities: Using Non-Verbal Communication A relaxed posture helps set the tone for interaction. Tips Avoid rigid stances or overcompensating with exaggerated...
Use Calming Signals
Activities: Using Non-Verbal Communication Shows interest and engagement without aggression. Tips If sitting, lean slightly forward and keep an inviting...
Use Neutral Facial Expressions
Activities: Using Non-Verbal Communication A calm expression helps the other person feel less judged or threatened. Tips Keep your face relaxed and avoid showing anger or...
Use Open Gestures
Activities: Using Non-Verbal Communication Conveys a willingness to engage and reduces perceived threat. Tips Keep palms up or at your sides to show openness and...