Activities: Creating a Safe Environment Physical adjustments can lower adrenaline levels and promote calmness. Tips Encourage the person to sit down or pace, if it...
Allow Them to Sit or Move
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Creating a Safe Environment
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Avoid Sudden Movements
Activities: Creating a Safe Environment Sudden movements can escalate anxiety or defensive behavior. Tips Move slowly and deliberately to prevent triggering further...
Ensure a Clear Path
Activities: Creating a Safe Environment Gives both parties a sense of control and security. Tips Avoid blocking doors or exits to prevent feelings of...
Have Support Nearby if Needed
Activities: Creating a Safe Environment Having backup ensures safety while maintaining the focus on de-escalation. Tips Discreetly signal for additional help if the...
Maintain Physical Space
Activities: Creating a Safe Environment Creates a sense of safety and reduces feelings of being cornered. Tips Stand at least an arm's length away to avoid appearing...
Position Yourself Non-Threateningly
Activities: Creating a Safe Environment Reduces feelings of confrontation or intimidation. Tips Stand slightly to the side rather than directly in front of the...
Reduce Environmental Stressors
Activities: Creating a Safe Environment A calming environment helps reduce sensory overload and stress. Tips Lower noise levels, dim harsh lighting, and minimize...
Remove Potential Hazards
Activities: Creating a Safe Environment Minimizes risk of harm during escalation. Tips Ensure objects that can be thrown or used as weapons are out of reach.
Speak Softly
Activities: Creating a Safe Environment Signals calmness and encourages de-escalation through mirroring. Tips Keep your voice gentle and measured, even if the other...
Use Open Body Language
Activities: Creating a Safe Environment Non-verbal cues of openness reduce perceived threats. Tips Keep arms relaxed, palms visible, and posture upright to convey...
