Behavioral Guides
Active Listening Strategies
Active listening strategies are essential for building strong relationships and understanding the needs of students, parents, and fellow educators. It goes beyond just “hearing” someone—active listening means giving your full attention, making eye contact, nodding or giving small verbal cues, and reflecting back what you’ve heard to confirm understanding.
Build Rapport
Building rapport is about more than just being friendly—it’s about creating genuine connections that foster trust, communication, and collaboration. Whether you’re working with students, parents, or team members, strong rapport helps everyone feel seen, heard, and valued. It turns tense conversations into productive ones, increases engagement, and lays the groundwork for long-term cooperation.
Creating a Safe Environment
Creating a safe environment means building a space where everyone—students, parents, and instructors—feels respected, supported, and free to be themselves. It’s about more than just physical safety (though that’s important, too); it’s also emotional and psychological safety.
Creating a Calm and Safe Classroom Environment
A calm and safe classroom environment lays the foundation for meaningful learning and healthy emotional growth. When routines are predictable, expectations are clear, and the atmosphere is supportive, students feel secure enough to take risks, share openly, and focus on their work.
Dealing with Aggressive Behavior
Aggressive behavior can be alarming, but it’s often a signal—not just a symptom. Whether it’s hitting, yelling, or throwing things, the goal is to stay calm and respond, not react. First, ensure safety for everyone involved. Then, look beneath the surface: Is the learner overwhelmed, scared, or unable to express their needs?
Engaging Students with Mindfulness Activities
Mindfulness activities help students develop focus, emotional regulation, and a sense of calm by encouraging them to be present in the moment. Simple practices like guided imagery, body scans, mindful listening, or gratitude journaling can be woven into the school day to create moments of reflection and inner peace. These activities don’t need to be lengthy—even a few minutes of stillness or focused attention can reset the classroom tone.
Incorporating Breathing Exercises into Daily Routines
Breathing exercises are simple yet effective techniques to help students manage stress, regulate emotions, and improve focus. Integrating short breathing routines into the school day—such as during morning meetings, after transitions, or before tests—can create a calming rhythm and promote self-awareness.
Incorporating Group Discussion to Build Emotional Vocabulary
Group discussions can be a powerful way to help learners expand their emotional vocabulary while also strengthening social connections. When participants share experiences, reflect on feelings, and listen to others, they naturally encounter new words to describe emotions they may not have considered before.
Incorporating Movement Activities to Release Tension
Movement activities are a powerful way to help students release built-up tension and manage emotions through physical expression. Short brain breaks, stretching routines, dance, yoga, or simple exercises like jumping jacks or animal walks can be integrated throughout the day to reset energy levels and reduce stress. These activities provide a healthy outlet for frustration, anxiety, or restlessness, especially for students who struggle to express their feelings verbally.
Offering Choices to Empower
Giving learners choices—big or small—can be a game changer. It shifts the power dynamic from control to collaboration, helping them feel respected and capable. Whether it’s choosing between two assignments, picking a reading spot, or deciding the order of tasks, offering options builds autonomy and reduces resistance.
Post De-Escalation Reflection and Follow-Up
Once the storm has passed, the real growth begins. Post-de-escalation reflection is a chance to reconnect, rebuild trust, and help the learner make sense of what happened. Choose a calm moment to talk through the situation together—what triggered it, how they felt, what they needed, and what they might try next time.
Redirecting Negative Behaviors
When challenging behaviors pop up—and they will—redirecting with intention is key. Instead of reacting with punishment or frustration, try guiding the learner toward a more appropriate choice. This could mean offering a calming activity, shifting focus to a hands-on task, or giving them a leadership role to meet their need for attention or control in a positive way.
Setting Boundaries Respectfully
Using non-verbal communication is like speaking without saying a word—and it’s often more powerful than what we actually say out loud. Facial expressions, eye contact, gestures, posture, and even tone of voice all send messages that can support (or sabotage) what we’re trying to communicate.
Time-Out and Cool-Down Techniques
Active listening strategies are essential for building strong relationships and understanding the needs of students, parents, and fellow educators. It goes beyond just “hearing” someone—active listening means giving your full attention, making eye contact, nodding or giving small verbal cues, and reflecting what you’ve heard to confirm understanding.
Tracking Progress in Emotional Regulation Skills
Keeping track of progress in emotional regulation skills can be just as important as practicing the skills themselves. Small steps—like pausing before reacting, using calming strategies more often, or expressing feelings with clearer words—are all signs of growth worth celebrating.
Using Non-Verbal Communication
Using non-verbal communication is like speaking without saying a word—and it’s often more powerful than what we actually say out loud. Facial expressions, eye contact, gestures, posture, and even tone of voice all send messages that can support (or sabotage) what we’re trying to communicate.
Using Art and Journaling as Outlets for Emotions
Art and journaling are like secret translators for feelings that don’t quite speak in words yet. A messy splash of paint, a quick doodle in the margins, or a page filled with stream-of-consciousness scribbles can help emotions sneak out quietly instead of staging a dramatic exit. These creative outlets give thoughts and feelings a safe place to stretch their legs, wander around, and maybe even make sense of themselves.
Using Stories and Role-Playing to Explore Emotions
Stories and role-playing are engaging ways to help students explore and understand a wide range of emotions in a safe and relatable context. Reading books with emotionally rich characters allows students to identify feelings, predict reactions, and discuss appropriate responses. Role-playing takes this a step further by allowing students to act out scenarios, practice empathy, and experiment with different ways to handle emotional situations.